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natural healing

10/30/2018 / By Michelle Simmons

Can this rare plant be the key to the next generation of powerful natural anti-aging products?

Aging is a natural part of life, but it doesn’t mean that you cannot prevent age-related diseases. Fortunately, researchers continue to reveal natural products that will help people age healthily. In a study published in the journal Industrial Crops and Products, researchers found that sea rose (Armeria pungens), also known as the spiny thrift, is […]

10/26/2018 / By Jhoanna Robinson

Boost your intelligence AND your physical activity with dancing

One salsa class can improve understanding by eight percent, focus by 13 percent, and memory by 18 percent, as it takes a special kind of concentration for people to be able to learn salsa. This is because the dance requires people to stay in time with the music and not be distracted, according to a new […]

09/26/2018 / By Vicki Batts

Foods that prevent sun damage and heal your skin

The largest organ in the human body is your skin, yet it is so often overlooked. Heart-healthy foods are all the rage, but really, nutrition affects your entire body – inside, and out. While our internal organs are very important, the skin that covers them needs love and attention, too. There are many nutritious foods that […]

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