metabolism
03/21/2018 / By Zoey Sky
Vitamin B7 (biotin) is essential for hair, skin and nails – and also supports metabolism, gut health, immunity and more
If you’re having hair and skin problems, try to eat more foods that are rich in vitamin B7 or biotin. Biotin is a B vitamin, and this group of vitamins helps with optimal bodily function. There are many “delicate, intricate pathways” like methylation, or your body’s biochemical superhighway fueled by B vitamins. Methylation occurs in […]
1 of 1

Popular Articles

AgingSecrets.News is a fact-based public education website published by Aging Secrets News Features, LLC.

All content copyright © 2018 by Aging Secrets News Features, LLC.

Contact Us with Tips or Corrections

All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

Privacy Policy